Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer's, lose weight, and feel better? Well as it turns out there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org, and author of the instant New York Times bestseller “How Not to Die” celebrates evidence-based nutrition to add years to our life and life to our years.
There is a lot you can do to keep your liver healthy. This episode features audio from: Herbalife Supplements and Liver Toxicity How to Prevent […]
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A look at some research to add life to our years.
Drink enough water to make a difference.
Turns out that keeping your head down can help you lose weight.
What can you do to mitigate menopausal symptoms?
Here are some supplements to avoid.
The evidence supporting the health benefits of physical activity is overwhelming.
Did you know that exercise can sometimes be as effective as certain drugs?
A look at some studies on the prevention and treatment of dementia
Today we look at hormone replacement therapy, laser therapy for hair loss, and astragalus, one of the most popular herbs in Chinese medicine.
